Rest Revive Restore: Tap Into Your Overflow Retreat
A Luxury Wellness Retreat for Gen-X + Millennial Black Women ready to rest without guilt . October 8–12, 2025 | Costa Rica | 5-Star Boutique ResortYou’ve carried it all. Now it’s your turn.
Sis, you’ve been everything for everybody.
Strong. Dependable. Always on.
But your soul is tired.
This is your invitation to stop, breathe, and come back to you.
The Rest Revive Restore Retreat is a luxe reset for Gen-X and Millennial women of color, especially Black women ready to trade burnout for deep rest, real joy, and soft success.
Held at a private 5-star resort in Costa Rica, this isn’t just a break.
It’s a return to the life you deserve.
Your restoration starts here.
What's Waiting for You in Costa Rica:
5 Days / 4 Nights of Luxury Lodging
Private Airport Pickup & Drop-Off
3 Gourmet Meals Daily + Snacks
Daily Meditation & Movement
Cultural Excursions: Waterfalls, Hot Springs & More
Empowering Workshops & Sisterhood Circles
90 Days of Post-Retreat Coaching
This isn’t just rest. It’s restoration with purpose.
Meet Your Retreat Host
Licensed Therapist | Wellness Coach | Retreat Doula
I’ve walked the burnout road — and I built this retreat to show you the way back to yourself.
I know what it’s like to carry it all and still show up smiling.
To be the strong one, the fixer, the overachiever—while silently burning out.
I created this retreat because I needed it too.
Rest isn’t a reward. It’s your right.
This isn’t just a retreat—it’s a sacred return to yourself.
You’ve held it down long enough.
Now it’s your time to be held.
Choose Your Cabin
Payment plans are available via Affirm, Afterpay, Klarna, and Paypal
Shared One-Bedroom Cabin
$3300
- Ideal for biz besties or new sisterhood connections
- 2 Queen Beds
- Shared ensuite bathroom
- Furnished private deck
- Garden or Forest Views
Two-Bedroom Private Cabin
$3600
- Perfect balance of privacy + connection
- Private bedroom, shared living space
- Shared ensuite bathroom
- Furnished private deck
- Garden, Forest, or Mountain views
Fully Private 1 Bedroom, 1 Bathroom Cabin(SOLD OUT)
$4450
- Complete privacy, your own oasis
- Maximum space for reflection and restoration
- Private ensuite bathroom
- Furnished private deck
VIP Experience Private Cabin
$5500
- King Bed
- Private ensuite bathroom with soaking tub
- Fireplace
- Private furnished deck
- Gorgeous Mountain views
- Secluded for privacy
Bonus 1:1 session with Trinetta($997 value)
She’s Always Been in You—Let Her Breathe Here
This retreat is for the version of you who’s been quietly waiting her turn.
The woman who wakes up unrushed and unbothered, feeling rested in her body and clear in her mind.
The woman who no longer overfunctions, overexplains, or overextends—because she knows her worth doesn’t live in how much she does.
The woman who sets boundaries without guilt, honors her needs without apology, and chooses ease without questioning if she’s earned it.
The woman who shows up fully expressed, with softness in her spirit and power in her presence.
The woman who redefines success on her own terms—and finally makes space for joy to lead.
She’s not a future goal. She’s your next breath, your next yes.
And this retreat?
It’s where she gets to come alive.
She’s Always Been in You—Let Her Breathe Here
This retreat is for the woman you’re becoming:
Rested. Clear. Unbothered.
She doesn’t chase peace—she lives in it.
She sets boundaries with love and walks in ease without apology.
She knows her worth, leads with joy, and chooses herself daily.
If you’re ready to meet her, this is your moment.
How to Join the Retreat
This isn’t a click-and-buy experience — it’s an intentional space created for women who are ready to say yes to rest, healing, and connection. Because the vibe matters. And we want this experience to feel aligned for you and us.
The Process:
1. Apply to Join Us
This is an exclusive retreat experience, and we take the time to review each application to ensure it’s the right fit — for your season, your energy, and our group vibe.
2. Secure Your Spot
If your application is accepted, you’ll receive a link to pay your $500 deposit or pay in full. That deposit officially locks in your spot and puts you on the guest list.
3. Receive Your Welcome Packet + Pre-Retreat Call
Once your deposit is in, we’ll send your full welcome packet, room selection details, and schedule your pre-retreat connection call to get you ready for the journey.
Flexible payment plans are available, because we believe rest should feel accessible, not stressful. Let’s make this a “yes” that feels aligned and ease-filled.
Guest Facilitator: Sharhonda Ford
Licensed Therapist | EMDR-Trained | Brainspotting Practitioner | CEO, Beyond the Mask Trauma & Wellness
Sharhonda blends clinical skill with soul-deep wisdom.
She holds space for high-achieving women to release the pain they’ve tucked beneath their strength.
Her workshop, “Beyond the Mask,” offers a powerful reset.
Through brainspotting, she gently guides you to emotional clarity, peace, and relief you didn’t know you needed.
This isn’t therapy—it’s sacred restoration.
Come masked if you need to.
Leave lighter than you came.
“Sharhonda created a space where I finally felt safe enough to let go. Her presence is powerful and gentle at the same time. I left her session feeling lighter, clearer, and more connected to myself than I have in years.”
What Retreat Attendees Have To Say
Trinetta has simply knocked my socks off. The relaxation and the nuggets gained from one another. It’s amazing how quickly we have bonded. This has been life changing.
Jennifer, Minister
It has been amazing. The material and guidance Trinetta provides is incredible. It’s giving good rest. It’s giving good company. When she does this again you should come!
Kimberly, CEO
This experience was great to spend with my friends and make new ones. I was able to connect and discover new things about myself. The rest was amazing and what I needed.
Leah, LCSW
Questions? We've Got You.
Do I need a passport?
Yes, and we’ll send travel support info once you register.
Can I bring a friend or sister?
This retreat is exclusively for black women. Friends are welcome to join, but they will need to purchase their own ticket to attend. We can match you to share a cabin if you prefer.
What if I'm coming alone?
You’ll be matched with an aligned roommate or can choose a private one bedroom cabin. No sister will be left behind, we have curated this experience to allow time to connect with new peeps and have alone time.
Is this retreat religious?
It’s spiritual, not religious. It’s a judgment-free, faith-friendly space for rest and healing.
Will I have free time?
Yes! The schedule is designed with you in mind. You’ll have plenty of time to sleep in, breathe, reflect, and enjoy moments to yourself throughout the retreat.
What’s the refund policy?
All tickets are non-refundable, but they are transferable if you find someone to take your spot. Please take the time to ensure this retreat is the right fit for you before purchasing.
This Isn't about indulgence. It's about liberation.
Let this retreat be your turning point.
A line in the sand between burnout and becoming.
A sacred pause that whispers, “You get to choose ease.”
Because when you rest, you don’t fall behind—
You rise restored.
You rise whole.
You rise you.
Ready for your reset?
Spots are intentionally limited to protect the sacredness of this space. Once your application is approved, you’ll book a clarity call to explore if this is your next right step. If it’s aligned, your room is reserved with a deposit.
If your spirit is leaning in—trust it. Your restoration is waiting.